Weigh In record (no journal entry) for 29 October 2018
|
63 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
694 kcal
|
Fat: 20.22g | Prot: 75.28g | Carbs: 52.85g.
Breakfast: Multigrain Bread, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Egg. Lunch: Santa Clara Panela , Broccoli , Chicken Breast. Dinner: Tuna in Water (Canned), Cooked Egg White. Snacks/Other: Cucumber, Carrots. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vixenrae's Weight History
|