Weigh In record (no journal entry) for 29 October 2018
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1202 kcal
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Fat: 56.48g | Prot: 97.33g | Carbs: 66.91g.
Lunch: Lasagne, Gouda Leicht, Rinderhackfleisch. Dinner: Huel Vanille Pulver. more...
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Losing 7 kg a Week
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Hardcore4Life's Weight History
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