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早餐：蓮藕涼糕/金莎1顆/拿鐵（鮮奶250ml) 午餐：肉燥飯3/4碗 晚餐：嫩骨便當（吃了飯2/3、菜、嫩骨1大塊，沒吃香腸、鴨肉）
View Diet Calendar, 29 October 2018:
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1273 kcal
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Fat: 42.97g | Prot: 42.65g | Carbs: 180.04g.
Breakfast: 金莎 巧克力, 全聯 黑糖涼糕, 拿鐵咖啡. Lunch: 滷肉飯. Dinner: 嫩骨便當. Snacks/Other: 香蕉, 卡哩卡哩-甜味. more...
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