Weigh In record (no journal entry) for 29 October 2018
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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507 kcal
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Fat: 10.44g | Prot: 14.47g | Carbs: 93.03g.
Breakfast: Trio Pepas, Mate. Lunch: Estofado de Verduras (sin Carne). more...
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Gaining 0.6 kg a Week
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