Weigh In record (no journal entry) for 29 October 2018
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85.1 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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869 kcal
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Fat: 22.02g | Prot: 111.05g | Carbs: 62.37g.
Breakfast: Elstar. Lunch: Landjunker Putenbrustfilet Teilstück. Dinner: Milbona Joghurt Mild 3,5% Fett, Eisbergsalat, Rispentomaten, Gurke (Geschält), Landjunker Putenbrustfilet Teilstück. more...
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Gaining 4.9 kg a Week
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Commanch's Weight History
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