Weigh In record (no journal entry) for 29 October 2018
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59.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1416 kcal
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Fat: 62.61g | Prot: 63.21g | Carbs: 143.88g.
Breakfast: Kaneel, Banaan, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: El Tequito Tortilla Wraps, Jumbo Hazelnoot Pasta. Dinner: AH Pastasaus Napolitana, Bonduelle Mexico Melange, AH Verse Kipburger Naturel, Ravioli met Tomatensaus. Snacks/Other: Delicata Extra Puur 70%. more...
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Gaining 1.4 kg a Week
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liekie1972's Weight History
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