Weigh In record (no journal entry) for 29 October 2018
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73.3 kg
Lost so far: 9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1266 kcal
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Fat: 35.99g | Prot: 66.64g | Carbs: 178.45g.
Breakfast: Aldi Mehrkornbrötchen, Tomaten, Aldi Prosciutto Cotto. Lunch: Goldähren Bauernschnitten, Golden Delicious Äpfel, Aldi Prosciutto Cotto. Dinner: Iglo Schlemmer-Filet À La Bordelaise, Brokkoli, Dahlhoff Knoblauch Creme-Dip. Snacks/Other: Crusti Croc Salzbrezeln, Weintrauben, Ananas, Kaufland Milch 0,1% Fett. more...
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Losing 1.1 kg a Week
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Donna.Gracia's Weight History
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