Weigh In record (no journal entry) for 28 October 2018
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82.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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3006 kcal
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Fat: 64.94g | Prot: 198.49g | Carbs: 401.20g.
Breakfast: Miele, Kellogg's Rice Krispies, Latte Arborea Latte Parzialmente Scremato. Lunch: La Bottega del Gusto Bresaola Punta d'anca, Sugo di Pomodoro, Albume d'uovo, Uovo (Intero), Pane Italiano, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pane Italiano, Riso Bianco, Petto di Pollo. Snacks/Other: Gran Pavesi Cracker Salati, Banana, Aptonia Whey Protein Isolate Cookie & Cream, Banana. more...
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steady weight
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poppia89's Weight History
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