Anisyahriani's Journal, 29 Oct 18

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guyss ada yg tau gaa 1 donut jco yg rasa green tea, trs dalem nya isi cream kalori nya brp ya? trs aku input di fs apa nama nya? soalnya pas aku ketik donut jco gaada

View Diet Calendar, 29 October 2018:

703 kcal

Fat: 28.96g | Prot: 30.78g | Carbs: 92.33g. Breakfast: Jus Jeruk Nipis. Lunch: Tempe Orek, Wortel, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Rendang, Nasi Merah. Dinner: Pepaya, Buncis, Wortel, Kecambah. Snacks/Other: Donat Isi Custard. more...

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Comments

di google coba ka

29 Oct 18 by member: ingin langsing dan sehat

Follow IG hansboling aja distu lengkap katalog kalori nya

29 Oct 18 by member: Ariyana arias

okk makasihh

29 Oct 18 by member: Anisyahriani

300an kak

29 Oct 18 by member: restiriyandina

masukin chocolate covered doughnut aja

29 Oct 18 by member: alv_kw

350 kalori donat jco or dunkin

29 Oct 18 by member: kezhya verra

kurang lebih 250 Kkal

29 Oct 18 by member: snoopy_sw33t

seriusan kalori nya ga nyampe 500?

29 Oct 18 by member: Anisyahriani

1 donat biasanyaa sih 190 Kkal an, kalo ada extra cream/chocolate/ yg manis manisyaa bisa di atas ituu sii

29 Oct 18 by member: ladyyyyyyyy

sekitar 250 sd 300 kalori

29 Oct 18 by member: dyahwulan

300 kal bisa lebi kenyang kalo makan protein ma sayur kak 😄

29 Oct 18 by member: restiriyandina


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Anisyahriani's Journal, 29 Oct 18

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