Weigh In record (no journal entry) for 29 October 2018
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44.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1101 kcal
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Fat: 44.42g | Prot: 39.54g | Carbs: 135.19g.
Breakfast: ICA Mini Baguetter, Philadelphia Laktosfri, Chocolate Flavored Hazelnut Spread, Bregott Bregott Ekologisk. Dinner: Mixed Vegetables (Frozen) , Meat, Potato. more...
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1613 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Studying - 6 hours, Walking (brisk) - 4/mph - 50 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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KayaMoonstar's Weight History
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