Weigh In record (no journal entry) for 28 October 2018
|
82.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
2798 kcal
|
Fat: 93.21g | Prot: 152.72g | Carbs: 346.37g.
Breakfast: Minuto Verde Arándanos, Semillas de Linaza, Orasi Bebida de Soja, Quaker Avena Instantánea, Iron Plant Organic Cacao Supro Protein, Sabu Mantequilla de Mani Cremosa, Plátano. Lunch: Malloa Salsa de Tomate, Riku Chorizo Vegano, Aceite de Oliva, Fideos Cocidos (sin Sal), Garbanzos Cocidos, Frutos Del Maipo Ensalada Primavera, Aceite de Oliva. Dinner: Manzana, Quaker Avena Instantánea, Orasi Bebida de Soja, Iron Plant Organic Banana Supro Protein, Sabu Mantequilla de Mani Cremosa. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|