Weigh In record (no journal entry) for 28 October 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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726 kcal
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Fat: 30.92g | Prot: 16.00g | Carbs: 112.42g.
Breakfast: Китайская Капуста (Бок-Чой, Пак-Чой), Тыква, Манго, Сладкий Картофель (без Соли, Запеченный в Кожуре). Lunch: Сладкий Картофель (без Соли, Запеченный в Кожуре), Спаржа, Авокадо. more...
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Losing 0.6 kg a Week
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Inessamoon's Weight History
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