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FalconryT
Journal
28 Oct 18
FalconryT's Journal, 28 Oct 18
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Weigh In record (no journal entry) for 28 October 2018
92 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 October 2018:
1489 kcal
Fat: 45.21g | Prot: 80.03g | Carbs: 193.66g.
Breakfast:
Арбуз, Хурма.
Lunch:
Сыр Российский, Кофе с Молоком, Хурма.
Dinner:
Greenbox Борщ с Индейкой.
Snacks/Other:
Творог 9%, Магнит Слива, Индейка Отварная, Greenbox Борщ с Индейкой.
more...
2339 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
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FalconryT's Weight History
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