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makan malam jam segini gk papa lah ya... bagi tips donk kakak.... minyak yg bgus utk tumis sayur apa ya??
View Diet Calendar, 28 October 2018:
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1034 kcal
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Fat: 28.46g | Prot: 42.35g | Carbs: 163.71g.
Breakfast: Tong Garden Salted Almonds, Jengkol, Ellenka Fiber Creme, Captain Oats Instant Oatmeal. Lunch: Teh Hijau, Talas, ABC Saus Sambal, Kubis, Ubi Dimasak. Dinner: Teh Hijau, Tahu, Kacang Panjang Hijau. Snacks/Other: Apel (tanpa Kulit), Jambu Biji. more...
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putriirawan's Weight History
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