Weigh In record (no journal entry) for 28 October 2018
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76.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1272 kcal
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Fat: 62.90g | Prot: 52.32g | Carbs: 97.31g.
Breakfast: Sauce Pesto. Lunch: Les Croisés Mozzarella Di Bufala Campana, Cora Mortadelle Italienne, Dia Jambon de Parme (Prosciutto Di Parma), U Gateau aux Noisettes, Pain. Dinner: Terre d'Italia Taralli Tondi, Vin de Table Rouge, Saint Azay Spécialité de Saucisson Sec, Pâtes Fraîches (Cuites), Sauce Pesto. more...
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2552 kcal
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Exercise:
Shopping - 3 hours, Cooking - 1 hour, Washing Dishes - 30 minutes, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 0.1 kg a Week
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Irenedago's Weight History
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