KayaMoonstar's Journal, 28 Oct 18

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Weigh In record (no journal entry) for 28 October 2018

45.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:

982 kcal

Fat: 28.48g | Prot: 30.29g | Carbs: 143.84g. Breakfast: Santa Maria Ramen Noodles, Boiled Egg. Lunch: Tea Unsweetened, Frebaco Eko Gröt. Snacks/Other: Bregott Bregott Laktosfri , Chocolate Flavored Hazelnut Spread, ICA Basic Baguetter. more...

1297 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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KayaMoonstar's Weight History

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KayaMoonstar's Journal, 28 Oct 18

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KayaMoonstar's Weight History