Weigh In record (no journal entry) for 28 October 2018
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1740 kcal
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Fat: 32.17g | Prot: 67.60g | Carbs: 285.46g.
Breakfast: Хурма, Огурец (с Кожурой), Яичница с Помидорами. Lunch: Кофе Латте. Dinner: Просекко, Ярмарка Паста с Овощами по-Итальянски. Snacks/Other: Яблоко Семеринка. more...
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steady weight
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