Weigh In record (no journal entry) for 28 October 2018
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1194 kcal
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Fat: 31.73g | Prot: 43.57g | Carbs: 191.92g.
Breakfast: Песочное Печенье, Бутерброд с Маслом и Сыром, Овсяная Каша на Воде. Lunch: Японская Лапша Соба (Приготовленная), Ашан Пирог Домашний с Творогом. Dinner: Геркулес Хлеб Зерновой, Аджика, Капучино. Snacks/Other: Песочное Печенье. more...
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Gaining 0.2 kg a Week
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havasaypulaeva's Weight History
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