Weigh In record (no journal entry) for 28 October 2018
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63.6 kg
Lost so far: 15.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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285 kcal
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Fat: 11.16g | Prot: 7.63g | Carbs: 38.50g.
Breakfast: Epica Йогурт Ананас, Borges Оливковое Масло Класса Экстра, Пшенная Каша с Тыквой. more...
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Losing 2.8 kg a Week
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swetik890's Weight History
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