Weigh In record (no journal entry) for 27 October 2018
|
69.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 October 2018:
|
2076 kcal
|
Fat: 184.35g | Prot: 72.40g | Carbs: 25.84g.
Lunch: Huile d'Olive, Le Gall Beurre de Baratte, Oeuf, Saint Alby Lardons Fumés, Picard Gratin d'aubergines. Dinner: Picard Gratin d'aubergines, Le Gall Crème Fleurette, Envia Crème Entière Liquide 30%, Huile d'Olive, Jus de Citron, Delpeyrat Saumon Fumé Bio. Snacks/Other: Clémentines, Le Gall Crème Fleurette, Alter Eco Chocolat Noir 90%, Les Croisés Coulommiers. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|