dhea789's Journal, 27 Oct 18

lumayan mlm ini wo nya bikin sdkt lelaaaaah..berani mkn byk harus olahraga juga.semangaaat..moga bisa trus semangat..

View Diet Calendar, 27 October 2018:
1325 kcal Fat: 38.98g | Prot: 46.75g | Carbs: 206.19g.   Breakfast: Pisang Goreng, Pepaya, Frisian Flag Low Fat High Calcium French Vanilla. Lunch: Perkedel Jagung, Nasi Putih, Tahu Goreng, Hati Ayam. Dinner: Nasi Goreng Udang. Snacks/Other: Mangga, Rambutan. more...

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