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noon..
Journal
27 Oct 18
noon..'s Journal, 27 Oct 18
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Weigh In record (no journal entry) for 27 October 2018
50 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 October 2018:
1332 kcal
Fat: 50.25g | Prot: 42.15g | Carbs: 176.46g.
Breakfast:
Сырники Диетические II, KDV Вафли Твист, Овсянка Запаренная.
Lunch:
Сметана, Салат из Помидоров.
Dinner:
Alpen Gold Молочный Шоколад, Помидоры, Увелка Гречка в Пакетиках.
Snacks/Other:
Полет Печенье Овсяное "5 Злаков".
more...
1478 kcal
Exercise:
Skipping Rope (Jumping Rope) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
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noon..'s Weight History
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