Weigh In record (no journal entry) for 27 October 2018
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96.3 kg
Lost so far: 9.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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338 kcal
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Fat: 20.30g | Prot: 18.31g | Carbs: 20.40g.
Breakfast: Зеленый Чай, Магнит Паштет Печеночный со Сливочным Маслом, Кубанские Хлебцы Хлебцы Фитнес Формула Ржаные, Каждый День Горбуша Слабосолёная. Lunch: Ржаные Хлебцы, Омлет или Яичница с Овощами. more...
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Losing 0.1 kg a Week
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beshennaya2017's Weight History
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