Weigh In record (no journal entry) for 27 October 2018
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67 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1650 kcal
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Fat: 67.55g | Prot: 54.54g | Carbs: 209.95g.
Breakfast: Савушкин Йогурт Греческий со Злаками. Lunch: Сахарный Песок, Чай, Салями, Евроопт Банан. Dinner: Сливочное Масло, Драники. Snacks/Other: Чай с Сахаром, Арбуз, Евроопт Булочка "Чайная с Творогом", Савушкин Творог 5%. more...
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steady weight
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