Weigh In record (no journal entry) for 27 October 2018
|
106.3 kg
Lost so far: 12.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
783 kcal
|
Fat: 23.90g | Prot: 19.66g | Carbs: 125.05g.
Breakfast: Du darfst Leichte Butter, Kaffee mit Milch und Zucker, Laugenstange. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JürgenX62's Weight History
|