KayaMoonstar's Journal, 27 Oct 18

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Weigh In record (no journal entry) for 27 October 2018

46.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:

543 kcal

Fat: 24.08g | Prot: 32.77g | Carbs: 50.44g. Breakfast: Chili Con Carne. Lunch: Chili Con Carne. Dinner: Vanilla Ice Creams . Snacks/Other: Pringles Paprika, Mc Vities Hobnobs. more...

1502 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 35 minutes, Studying - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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KayaMoonstar's Journal, 27 Oct 18

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KayaMoonstar's Weight History