Weigh In record (no journal entry) for 27 October 2018
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1843 kcal
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Fat: 47.75g | Prot: 148.87g | Carbs: 202.01g.
Lunch: Italiamo Pecorino Romano DOP, Pomodori Rossi, Zucchine Cotte, Delizie del Sole Riso Arborio. Dinner: Jean Pierre Fette Croccanti con Sesamo, Albume d'uovo, Lidl Petto di Pollo Italiano. Snacks/Other: Deluxe Stracciatella & Cherry Gateau, Crownfield Barretta Muesli Cranberry, Milbona Skyr Pesca-Maracuja, U! Multigrano con Cioccolato Fondente . more...
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Losing 1.8 kg a Week
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borisammiamasuki's Weight History
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