Weigh In record (no journal entry) for 27 October 2018
|
69.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
504 kcal
|
Fat: 25.53g | Prot: 12.45g | Carbs: 59.31g.
Breakfast: Мёд, Творог 9%, Красные Помидоры, Шоколад, Красный Октябрь Трюфель, Рафаэлло Конфета. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyadil's Weight History
|