Weigh In record (no journal entry) for 27 October 2018
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73.6 kg
Lost so far: 8.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1132 kcal
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Fat: 25.34g | Prot: 77.37g | Carbs: 150.44g.
Breakfast: Aldi Mehrkornbrötchen, Tomaten, Aldi Prosciutto Cotto. Lunch: Golden Delicious Äpfel, Aldi Kochschinken, Gut & Günstig Weizenbrötchen. Dinner: Delikato Joghurt Dressing, Cocktailtomaten, Eisbergsalat, Honig, Hähnchenbrust. Snacks/Other: Ananas, Kaufland Milch 0,1% Fett. more...
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Gaining 0.2 kg a Week
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Donna.Gracia's Weight History
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