Weigh In record (no journal entry) for 02 September 2018
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55.2 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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634 kcal
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Fat: 19.17g | Prot: 32.05g | Carbs: 85.84g.
Breakfast: Быстрая Овсянка (1 или 3 Минуты). Lunch: Спагетти, Павловская Курочка Бедро Цыпленка-Бройлера, Кабачки Тушеные. Dinner: Дыня Торпеда. Snacks/Other: Нектарины. more...
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steady weight
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