Weigh In record (no journal entry) for 27 October 2018
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81.4 kg
Lost so far: 20.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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566 kcal
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Fat: 27.72g | Prot: 30.10g | Carbs: 53.10g.
Breakfast: Алан Колбаса Докторская, Белый Хлеб, Помело, Словяночка Молоко 2,5%, Сухие Семена Чиа, Приготовленная Тыква. Lunch: Помидоры, Салат, Вареное Яйцо. more...
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steady weight
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yuliasea's Weight History
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