Weigh In record (no journal entry) for 27 October 2018
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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313 kcal
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Fat: 8.79g | Prot: 9.94g | Carbs: 51.34g.
Breakfast: Овсяная Каша на Молоке. Lunch: Дикси Виноград Кишмиш. more...
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Gaining 0.4 kg a Week
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