Weigh In record (no journal entry) for 27 October 2018
|
73.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
257 kcal
|
Fat: 5.01g | Prot: 34.51g | Carbs: 17.41g.
Breakfast: Exotische Früchte, Frischkäsezubereitung Light, Magerquark, Haselnüsse. Snacks/Other: Milch 1,5%, Whey Protein. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Comprida2000's Weight History
|