Weigh In record (no journal entry) for 27 October 2018
|
75.4 kg
Lost so far: 7.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1057 kcal
|
Fat: 63.37g | Prot: 48.65g | Carbs: 72.56g.
Breakfast: Parmalat Молоко 0,5%, Простоквашино Сметана Термостатная 20%, Салат Оливье, Кофе. Snacks/Other: Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%, Агуша Иммунити, Сибирский Барс Сыр Сочинский. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djonik03's Weight History
|