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Not going to the office today, I will be working from home.
So, I thought that it is a very good idea to go jogging at my favorite bridge. The weather is looking good and it will my first jog in the bridge for 2010.
Work will have to wait until 11 o'clock (I will certainly work my 12 hours, so why stress over it??)
Have a happy week ....
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1616 kcal
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Fat: 116.68g | Prot: 102.41g | Carbs: 39.19g.
Breakfast: espresso decaf, nestle noir intense, strained yogurt. Lunch: spinach pie, carb corrector, olive oil, cucumber, onion, Lamb Chop (Lean and Fat Eaten), pork, tomatoe. Dinner: cherry, nestle noir, goat cheese, olive oil, egg. Snacks/Other: goat cheese, babybel, sucralose, espresso con panna. more...
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1944 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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