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Cody U
Journal
09 Sep 12
Cody U's Journal, 09 Sep 12
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Weigh In record (no journal entry) for 09 September 2012
83.6 kg
Lost so far:
23.4 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2012:
2542 kcal
Fat: 122.73g | Prot: 97.65g | Carbs: 265.10g.
Breakfast:
nature valley crunchy.
Lunch:
stove top stuffing, fried turkey.
Dinner:
14" Thin Crust Hawaiian Feast Pizza.
Snacks/Other:
nutella, banana.
more...
2213 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Cody U's Weight History
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