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Nog 1..1..1..1..1 kg te gaan voor bereiken van eerste streefgewicht!!!!
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100.9 kg
Lost so far: 13.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1563 kcal
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Fat: 24.98g | Prot: 137.48g | Carbs: 197.67g.
Lunch: Lidl Licht Meergranenbrood, Tamara Confituur Light, Bodystore Whey Excellent, Milsa Magere Melk. Dinner: Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt), Chateaubriand, Bistro'vite Broccolisoep. Snacks/Other: Lidl Magere Gehakte Steak, Coca-Cola Coca-Cola (250ml). more...
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Losing 0.9 kg a Week
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josciscojos's Weight History
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