Weigh In record (no journal entry) for 26 October 2018
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1917 kcal
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Fat: 95.99g | Prot: 90.03g | Carbs: 165.50g.
Breakfast: Kokt Ägg, Arla Naturell Yoghurt. Lunch: Arla Keso Hummus, Cappuccino. Dinner: Coca-cola Coca-Cola Zero (Burk), Max Crispy Fries (Mellen), Max Max Original Hamburgare. Snacks/Other: Wasa Sandwich Cream Cheese & French Herbs, Persimon. more...
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Losing 1.4 kg a Week
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