e711538's Journal, 26 Oct 18


View Diet Calendar, 26 October 2018:
1404 kcal Fat: 46.63g | Prot: 62.68g | Carbs: 186.37g.   Lunch: 7-11 石安牧場溏心蛋筍飯飯糰, 7-11 茶葉蛋, 香蕉. Dinner: 乾煸四季豆, 鯖魚, 香菇, 白飯, 糖醋雞肉或火雞肉, 高麗菜. Snacks/Other: 奇 巧 (KitKat) 抹茶巧克力, TWIX 巧克力. more...
1859 kcal Exercise: Ballet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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e711538's Weight History


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