Weigh In record (no journal entry) for 26 October 2018
|
74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
2300 kcal
|
Fat: 99.09g | Prot: 116.26g | Carbs: 166.98g.
Lunch: Рис Вареный, Бефстроганов, Рассольник. Dinner: Яичница, Prisma Томат Розовый, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Арахис, Bud Пиво Светлое, Miller Пиво. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|