Weigh In record (no journal entry) for 26 October 2018
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
354 kcal
|
Fat: 11.04g | Prot: 25.56g | Carbs: 37.79g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Bandeng, Nasi Putih. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zuli aulia's Weight History
|