Weigh In record (no journal entry) for 26 October 2018
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1941 kcal
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Fat: 114.74g | Prot: 58.01g | Carbs: 188.63g.
Breakfast: Хлеб Черный, Селедка под Шубой. Lunch: Котлета Свиная, Вареное Яйцо, Батон, Кофе с Молоком и Сахаром, Овсяное Печенье. Dinner: Селедка под Шубой, Котлета Свиная, Батон. Snacks/Other: Северянин Печенье "Пломбир в Шоколаде". more...
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2581 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Padel Tennis - 2 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
26 Oct 18 by member: А137
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Анна1510's Weight History
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