Weigh In record (no journal entry) for 09 September 2012
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107.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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2869 kcal
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Fat: 224.74g | Prot: 169.44g | Carbs: 29.26g.
Breakfast: Metka Tatarska. Lunch: Śmietana Łaciata, Golonka Wieprzowa ze Skóra Pieczona. Dinner: Hotdog. more...
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Losing 0.5 kg a Week
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