busymumofthreeplusdog 's Journal, 22 Mar 08

As it is the first day of the challenge I decided that i had better get out and walk. So tramped the streets of Glasgow for a good 43 mins at a very fast pace. On top of that i did have a slightly more leisurely stroll while shoping later on!!

At my mums this weekend so have been slightly spoilt and have not had to cook or run around after my kids as muchas normal!! Am now sitting with a glass of wine, hmm, dont think that was on the challenge plan!!

Back home tomorrow while trying very hard to resist the Easter Egg mountain which has grown considerably in my kitchen!!!

View Diet Calendar, 22 March 2008:
1267 kcal Fat: 13.15g | Prot: 48.19g | Carbs: 167.19g.   Breakfast: Milk (1% lowfat with added vitamin A), All-Bran BranBuds Cereal. Lunch: bread, Lentil Soup . Dinner: bread, carrot, Potatoes (Flesh, Without Salt, Baked) , tomatoes, chicken. Snacks/Other: wine, popcorn. more...
2899 kcal Exercise: Desk Work - 1 hour, Sitting - 3 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 43 minutes, Sleeping - 8 hours, Resting - 9 hours and 47 minutes. more...

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