Weigh In record (no journal entry) for 26 October 2018
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48.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1308 kcal
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Fat: 41.33g | Prot: 42.27g | Carbs: 195.51g.
Breakfast: 黑咖啡. Lunch: 拌面, 芝麻烧饼. Dinner: 拌面. more...
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Gaining 1.4 kg a Week
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