Weigh In record (no journal entry) for 26 October 2018
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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714 kcal
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Fat: 4.69g | Prot: 21.32g | Carbs: 139.73g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Булгур, Агро-Альянс Рис Рубин. Lunch: Стебель бамбука Соевый Соус Классик. more...
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Losing 4.2 kg a Week
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Milmuase's Weight History
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