Weigh In record (no journal entry) for 26 October 2018
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78 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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507 kcal
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Fat: 10.34g | Prot: 52.81g | Carbs: 48.44g.
Breakfast: Bistefani Krumiri, Mulino Bianco Fette Biscottate Dorate, Fage Yogurt Greco Total 0%, Myprotein The Whey, Philadelphia Philadelphia Active. more...
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Losing 0.1 kg a Week
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a.massimo97's Weight History
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