Ingrid43Z's Journal, 25 Oct 18


View Diet Calendar, 25 October 2018:
1148 kcal Fat: 43.79g | Prot: 66.19g | Carbs: 128.43g.   Breakfast: Pankekas Tofu. Lunch: Pechuga de Pollo sin Piel, Papa Dulce. Dinner: Mi Proteína Veggye. more...
1679 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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