Ashsully's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
71.2 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 October 2018:
1575 kcal Fat: 71.51g | Prot: 74.50g | Carbs: 174.09g.   Breakfast: Friendly Farms Coffee Creamer, Mayonnaise , Calavo Avocado, Aldi Rice Cakes, Fried Egg . Lunch: Tandoor Chef Paneer Tikka Masala. Dinner: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Lee Kum Kee Sriracha Chili Sauce, Lee Kum Kee Sriracha Chili Sauce, Sweet Potato , Olive Oil , Spinach , Shrimp. Snacks/Other: Watermelon , Dole Crushed Pineapple in its Own Juice, WinCo Foods Fat Free Cottage Cheese, Perfect Foods Bar Peanut Butter Bar. more...



     
 

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Ashsully's Weight History


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