Weigh In record (no journal entry) for 25 October 2018
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72.8 kg
Lost so far: 10.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1137 kcal
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Fat: 48.65g | Prot: 53.01g | Carbs: 128.23g.
Breakfast: Желе, Сосиски Молочные, Омлет с Молоком. Lunch: Lay's Чипсы с Сыром, Мандарины. Dinner: Соленые Огурцы с Укропом, Жареная Картошка, Куриное Филе на Гриле. Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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Аурика96's Weight History
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